AMReps in 3 mins:
10 Overhead Squats, 65 lbs | reps
10 Chest-to-bar Pull-ups | reps
AMReps in 3 mins:
10 Overhead Squats, 65 lbs | reps
10 Chest-to-bar Pull-ups | reps
March 7, 2014 10:38 AM
10 reps | Rx'd
Level 49
151st WOD
Result
Result
10 reps | Rx'dStats
WOD Count
151st
Level
49
Avg Power Output
1.7 (ft*lbs)/sec
Training Days
30 (2024)
History
5
Stats
WOD Count
151st
Level
49
Avg Power Output
1.7 (ft*lbs)/sec
Training Days
30 (2024)
History
5
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 2,500
Squat
2,479 Reps (+0)Milestone 150
Overhead Squat
87 Reps (+0)History (5)
History (5)
