Kristen Barr Kristen Barr

04-30-2011 4:25 PM

04-30-2011 4:25 PM


Fight Gone Bad Fight Gone Bad

3 rounds of:
Wall Balls 6 kg
Sumo Deadlift High-pulls 25 kg
20 in Box Jumps
Push Press 25 kg
Rows

3 rounds of:
Wall Balls 6 kg
Sumo Deadlift High-pulls 25 kg
20 in Box Jumps
Push Press 25 kg
Rows

Result

239 reps | 94, 74, and 71 reps | Rx'd 6 reps

Result

239 reps | 94, 74, and 71 reps | Rx'd 6 reps

Notes

Cant remember reps for each exercise

Notes

Cant remember reps for each exercise

Community

Community


Stats

WOD Count

161st

Level

64

Training Days

67 (2024)

History

4

Stats

WOD Count

161st

Level

64

Training Days

67 (2024)

History

4


Achievements

Achievements

Workout Achievement

Phenom

225 reps

Movement Progress

Movement Progress

Milestone 5,000

Squat

4,443 Reps (+0)

Milestone 1,000

Wall Ball

570 Reps (+0)

Milestone 750

Shoulder-to-Overhead

720 Reps (+0)

Milestone 500

Push Press

369 Reps (+0)

Milestone 350

Sumo Deadlift High Pull

252 Reps (+0)

History (4)

History (4)

0 Comments

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