Sets
5 Overhead Squats | 135 lbs
Level 53
5 Overhead Squats | 145 lbs
Level 60
5 Overhead Squats | 160 lbs
Level 71
Sets
5 Overhead Squats | 135 lbs
Level 53
5 Overhead Squats | 145 lbs
Level 60
5 Overhead Squats | 160 lbs
Level 71
March 23, 2015 8:38 AM
2200 lbs | 135 lbs, 145 lbs, and 160 lbs | Rx'd
Level 77
669th WOD
Result
Result
2200 lbs | 135 lbs, 145 lbs, and 160 lbs | Rx'd 25 lbsNotes
PR at 160# for a 5RM.
Notes
PR at 160# for a 5RM.
Stats
WOD Count
669th
Level
77
Work Performed
8,127 ft*lbs (+160)
Training Days
52 (2024)
History
4
Stats
WOD Count
669th
Level
77
Work Performed
8,127 ft*lbs (+160)
Training Days
52 (2024)
History
4
Movement Progress
Movement Progress
Milestone 15,000
Squat
12,894 Reps (+15)Milestone 900
Overhead Squat
834 Reps (+15)History (4)
History (4)
