Sets
5 Overhead Squats | 135 lbs
Level 53
5 Overhead Squats | 145 lbs
Level 60
5 Overhead Squats | 155 lbs
Level 67
Sets
5 Overhead Squats | 135 lbs
Level 53
5 Overhead Squats | 145 lbs
Level 60
5 Overhead Squats | 155 lbs
Level 67
September 29, 2014 9:23 PM
2175 lbs | 135 lbs, 145 lbs, and 155 lbs | Rx'd
Level 77
456th WOD
Result
Result
2175 lbs | 135 lbs, 145 lbs, and 155 lbs | Rx'dNotes
PR for a 5 rep!
Notes
PR for a 5 rep!
Stats
WOD Count
456th
Level
77
Work Performed
7,967 ft*lbs
Training Days
173 (2024)
History
4
Stats
WOD Count
456th
Level
77
Work Performed
7,967 ft*lbs
Training Days
173 (2024)
History
4
Movement Progress
Movement Progress
Milestone 10,000
Squat
8,214 Reps (+15)Milestone 700
Overhead Squat
600 Reps (+15)History (4)
History (4)
