Sets
1 Floor Press | 405 lbs
Level 100
Sets
1 Floor Press | 405 lbs
Level 100
March 24, 2015 4:17 AM
405 lbs | 405 lbs | Rx'd
Level 97
908th WOD
Result
Result
405 lbs | 405 lbs | Rx'd 80 lbsNotes
ME Upper 1RM Reverse Band Floor Press w/ blue minis (275,315,365,385,405-PR) 15 min AMRAP 10 WBs (20); 10 Pull Upd 10 HRPUs (11+1) Partner WOD - but went solo 2 MUs - broken (rough after WOD- shoulders cashed) 3x10 Weighted Strict Dips (40); 3x10 DB Skull crushers (25); 3x10 DB Tate Press (40); 3x25 Bamboo Bench (pinks);
Notes
ME Upper 1RM Reverse Band Floor Press w/ blue minis (275,315,365,385,405-PR) 15 min AMRAP 10 WBs (20); 10 Pull Upd 10 HRPUs (11+1) Partner WOD - but went solo 2 MUs - broken (rough after WOD- shoulders cashed) 3x10 Weighted Strict Dips (40); 3x10 DB Skull crushers (25); 3x10 DB Tate Press (40); 3x25 Bamboo Bench (pinks);
Stats
WOD Count
908th
Level
97
Work Performed
≈ 0 ft*lbs
Training Days
47 (2024)
History
19
Stats
WOD Count
908th
Level
97
Work Performed
≈ 0 ft*lbs
Training Days
47 (2024)
History
19
Movement Progress
Movement Progress
Milestone 1,400
Bench Press
1,255 Reps (+1)History (19)
History (19)
