John D Nimesheim John D Nimesheim

11-03-2015 12:43 PM

11-03-2015 12:43 PM


Floor Press : 1 Rep Max Floor Press : 1 Rep Max

Sets


1 Floor Press | 370 kg

Level 100


Sets


1 Floor Press | 370 kg

Level 100


Result

370 kg | 370 kg | Rx'd 218.047 kg

Result

370 kg | 370 kg | Rx'd 218.047 kg

Notes

ME Upper 1RM Reverse Band Floor Press w/ blue minis Narrow Grip - (225,315,335,360,370-PR); - Partner WOD - 3 RFT - 200m Run; 15 Tate Press; 25 Banded KBs (32kg); (12:28); 3x30 doubled Banded single Tri Push Downs ;

Notes

ME Upper 1RM Reverse Band Floor Press w/ blue minis Narrow Grip - (225,315,335,360,370-PR); - Partner WOD - 3 RFT - 200m Run; 15 Tate Press; 25 Banded KBs (32kg); (12:28); 3x30 doubled Banded single Tri Push Downs ;

Community

Community


Stats

WOD Count

1121st

Level

98

Work Performed

≈ 0 ft*lbs

Training Days

158 (2024)

History

19

Workout

Personal Record

Floor Press PR

1 @ 370 kg 💣

Stats

WOD Count

1121st

Level

98

Work Performed

≈ 0 ft*lbs

Training Days

158 (2024)

History

19

Workout

Personal Record

Floor Press PR

1 @ 370 kg 💣


Movement Progress

Movement Progress

Milestone 2,200

Bench Press

2,025 Reps (+1)

History (19)

History (19)

1 / 19
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