March 25, 2015 7:44 AM
12 mins 2 secs | Not Rx'd
458th WOD
Result
Result
12 mins 2 secs | Not Rx'd 2 mins 34 secs | Not Rx'dNotes
Green band
Notes
Green band
Stats
WOD Count
458th
Level
-
Avg Power Output
37.9 (ft*lbs)/sec (-13.7)
Training Days
21 (2024)
History
4
Stats
WOD Count
458th
Level
-
Avg Power Output
37.9 (ft*lbs)/sec (-13.7)
Training Days
21 (2024)
History
4
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Pull-up
2,500 Reps
Movement Progress
Movement Progress
Milestone 3,000
Pull-up
2,531 Reps (+45)Milestone 12,500
Squat
10,496 Reps (+45)Milestone 1,250
Thruster
1,200 Reps (+45)History (4)
History (4)
