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Corrinna Sammons Corrinna Sammons

10-28-2016 6:51 PM

10-28-2016 6:51 PM

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Fran Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

8 mins 25 secs | Not Rx'd 16 secs

Result

8 mins 25 secs | Not Rx'd 16 secs

Notes

blue band

Notes

blue band

Community

Community

Stats

WOD Count

644th

Level

-

Avg Power Output

57.1 (ft*lbs)/sec (-1.9)

Training Days

68 (2024)

History

4

Stats

WOD Count

644th

Level

-

Avg Power Output

57.1 (ft*lbs)/sec (-1.9)

Training Days

68 (2024)

History

4

Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 3,500

Pull-up

3,365 Reps (+45)

Milestone 15,000

Squat

13,578 Reps (+45)

Milestone 1,750

Thruster

1,597 Reps (+45)

History (4)

History (4)

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

9 mins 28 secs | Rx'd 9 mins 28 secs | Rx'd

Level 62 Level 62 371st WOD 371st WOD

Fran

Fran

21-15-9 reps of:
Thruster, 55 lbs
Pull-up

21-15-9 reps of:
Thruster, 55 lbs
Pull-up

Result

12 mins 2 secs | Not Rx'd 12 mins 2 secs | Not Rx'd 2 mins 34 secs | Not Rx'd 2 mins 34 secs | Not Rx'd

458th WOD 458th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

8 mins 9 secs | Not Rx'd 8 mins 9 secs | Not Rx'd 3 mins 53 secs 3 mins 53 secs

570th WOD 570th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

8 mins 25 secs | Not Rx'd 8 mins 25 secs | Not Rx'd 16 secs 16 secs

644th WOD 644th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Corrinna Sammons. start your free trial

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