btwb

Corrinna Sammons Corrinna Sammons

04-22-2016 11:27 PM

04-22-2016 11:27 PM

Follow

Fran Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

8 mins 9 secs | Not Rx'd 3 mins 53 secs

Result

8 mins 9 secs | Not Rx'd 3 mins 53 secs

Notes

blue band

Notes

blue band

Community

Community

Stats

WOD Count

570th

Level

-

Avg Power Output

58.9 (ft*lbs)/sec (+21.0)

Training Days

24 (2024)

History

4

Stats

WOD Count

570th

Level

-

Avg Power Output

58.9 (ft*lbs)/sec (+21.0)

Training Days

24 (2024)

History

4

Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Pull-up

3,000 Reps

Milestone Reached

Thruster

1,500 Reps

Movement Progress

Movement Progress

Milestone 3,500

Pull-up

3,016 Reps (+45)

Milestone 12,500

Squat

12,180 Reps (+45)

Milestone 1,750

Thruster

1,541 Reps (+45)

History (4)

History (4)

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

9 mins 28 secs | Rx'd 9 mins 28 secs | Rx'd

Level 62 Level 62 371st WOD 371st WOD

Fran

Fran

21-15-9 reps of:
Thruster, 55 lbs
Pull-up

21-15-9 reps of:
Thruster, 55 lbs
Pull-up

Result

12 mins 2 secs | Not Rx'd 12 mins 2 secs | Not Rx'd 2 mins 34 secs | Not Rx'd 2 mins 34 secs | Not Rx'd

458th WOD 458th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

8 mins 9 secs | Not Rx'd 8 mins 9 secs | Not Rx'd 3 mins 53 secs 3 mins 53 secs

570th WOD 570th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

8 mins 25 secs | Not Rx'd 8 mins 25 secs | Not Rx'd 16 secs 16 secs

644th WOD 644th WOD

1 / 4

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Corrinna Sammons. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Corrinna Sammons.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Corrinna Sammons. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Corrinna Sammons. start your free trial