1 Back Squat 160 lbs
1 Shoulder Press 75 lbs
1 Deadlift 265 lbs
1 Back Squat 160 lbs
1 Shoulder Press 75 lbs
1 Deadlift 265 lbs
May 15, 2011 12:02 PM
500 lbs | Rx'd
Level 68
249th WOD
Result
Result
500 lbs | Rx'd 70 lbsStats
WOD Count
249th
Level
68
Work Performed
1,111 ft*lbs (+134)
Training Days
101 (2024)
History
4
Stats
WOD Count
249th
Level
68
Work Performed
1,111 ft*lbs (+134)
Training Days
101 (2024)
History
4
Achievements
Achievements
Workout Achievement
Phenom
425 lbs
Movement Progress
Movement Progress
Milestone 300
Back Squat
220 Reps (+1)Milestone 1,400
Deadlift
1,388 Reps (+1)Milestone 250
Shoulder Press
63 Reps (+1)Milestone 1,250
Shoulder-to-Overhead
1,241 Reps (+1)Milestone 10,000
Squat
8,065 Reps (+1)History (4)
History (4)
