Sets
3 Front Squats | 185 lbs
Level 31
3 Front Squats | 205 lbs
Level 48
3 Front Squats | 225 lbs
Level 60
3 Front Squats | 245 lbs
Level 72
3 Front Squats | 250 lbs
Level 74
Sets
3 Front Squats | 185 lbs
Level 31
3 Front Squats | 205 lbs
Level 48
3 Front Squats | 225 lbs
Level 60
3 Front Squats | 245 lbs
Level 72
3 Front Squats | 250 lbs
Level 74
Result
Result
3330 lbs | 185 lbs, 205 lbs, 225 lbs, 245 lbs, and 250 lbs | Rx'd ⚡ 280 lbsNotes
New 3RM
Notes
New 3RM
Stats
WOD Count
682nd
Level
76
Work Performed
9,204 ft*lbs
Training Days
48 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
682nd
Level
76
Work Performed
9,204 ft*lbs
Training Days
48 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 12,500
Squat
11,359 Reps (+15)Milestone 700
Front Squat
619 Reps (+15)History (4)
History (4)