Sets
3 Front Squats | 185 lbs
Level 31
3 Front Squats | 195 lbs
Level 38
3 Front Squats | 205 lbs
Level 48
3 Front Squats | 215 lbs
Level 53
3 Front Squats | 225 lbs
Level 60
Sets
3 Front Squats | 185 lbs
Level 31
3 Front Squats | 195 lbs
Level 38
3 Front Squats | 205 lbs
Level 48
3 Front Squats | 215 lbs
Level 53
3 Front Squats | 225 lbs
Level 60
Result
Result
3075 lbs | 185 lbs, 195 lbs, 205 lbs, 215 lbs, and 225 lbs | Rx'd -255 lbsNotes
Stayed relatively light. Hip feels a little better. Still hurts at the bottom, but not nearly as bad as a couple of weeks ago
Notes
Stayed relatively light. Hip feels a little better. Still hurts at the bottom, but not nearly as bad as a couple of weeks ago
Stats
WOD Count
948th
Level
66
Work Performed
8,760 ft*lbs (-444)
Training Days
189 (2024)
History
4
Stats
WOD Count
948th
Level
66
Work Performed
8,760 ft*lbs (-444)
Training Days
189 (2024)
History
4
Achievements
Achievements
Milestone Reached
Front Squat
900 Reps
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 15,000
Squat
14,360 Reps (+15)Milestone 1,100
Front Squat
907 Reps (+15)History (4)
History (4)