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Aaron Pahk Aaron Pahk

05-24-2011 5:03 PM

05-24-2011 5:03 PM

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Deadlift : 1 Rep Max Deadlift : 1 Rep Max

Sets

0 Deadlifts | 320 lbs

Level NA

Sets

0 Deadlifts | 320 lbs

Level NA

Result

0 lbs | Rx'd -315 lbs

Result

0 lbs | Rx'd -315 lbs

Notes

320lbs

Notes

320lbs

Community

Community

Stats

WOD Count

312th

Level

-

Work Performed

604 ft*lbs (+8)

Training Days

52 (2024)

History

10

Stats

WOD Count

312th

Level

-

Work Performed

604 ft*lbs (+8)

Training Days

52 (2024)

History

10

Movement Progress

Movement Progress

Milestone 1,000

Deadlift

682 Reps (+0)

History (10)

History (10)

Deadlift : 1 Rep Max

Deadlift : 1 Rep Max

1 Deadlift 275 lbs

1 Deadlift 275 lbs

Result

275 lbs | Rx'd 275 lbs | Rx'd

Level 24 Level 24 62nd WOD 62nd WOD

Deadlift : 1 Rep Max

Deadlift : 1 Rep Max

1 Deadlift 315 lbs

1 Deadlift 315 lbs

Result

315 lbs | Rx'd 315 lbs | Rx'd 40 lbs 40 lbs

Level 37 Level 37 103rd WOD 103rd WOD

Deadlift : 1 Rep Max

Deadlift : 1 Rep Max

1 Deadlift 315 lbs

1 Deadlift 315 lbs

Result

315 lbs | Rx'd 315 lbs | Rx'd 0 lbs 0 lbs

Level 37 Level 37 255th WOD 255th WOD

Deadlift : 1 Rep Max

Deadlift : 1 Rep Max

Deadlifts 320 lbs

Deadlifts 320 lbs

Result

0 lbs | Rx'd 0 lbs | Rx'd -315 lbs -315 lbs

312th WOD 312th WOD

Deadlift : 1 Rep Max

Deadlift : 1 Rep Max

1 Deadlift 315 lbs

1 Deadlift 315 lbs

Result

315 lbs | Rx'd 315 lbs | Rx'd 315 lbs 315 lbs

Level 37 Level 37 335th WOD 335th WOD

Deadlift : 1 Rep Max

Deadlift : 1 Rep Max

Sets
1 Deadlift | 315 lbs

Sets
1 Deadlift | 315 lbs

Result

315 lbs | 315 lbs | Rx'd 315 lbs | 315 lbs | Rx'd 0 lbs 0 lbs

Level 37 Level 37 775th WOD 775th WOD

Deadlift : 1 Rep Max

Deadlift : 1 Rep Max

Sets
1 Deadlift | 335 lbs

Sets
1 Deadlift | 335 lbs

Result

335 lbs | 335 lbs | Rx'd 335 lbs | 335 lbs | Rx'd 20 lbs 20 lbs

Level 45 Level 45 792nd WOD 792nd WOD

Deadlift : 1 Rep Max

Deadlift : 1 Rep Max

Sets
1 Deadlift | 335 lbs

Sets
1 Deadlift | 335 lbs

Result

335 lbs | 335 lbs | Rx'd 335 lbs | 335 lbs | Rx'd 0 lbs 0 lbs

Level 45 Level 45 831st WOD 831st WOD

Deadlift : 1 Rep Max

Deadlift : 1 Rep Max

Sets
1 Deadlift | 345 lbs

Sets
1 Deadlift | 345 lbs

Result

345 lbs | 345 lbs | Rx'd 345 lbs | 345 lbs | Rx'd ⚡10 lbs ⚡10 lbs

Level 48 Level 48 971st WOD 971st WOD

Deadlift : 1 Rep Max

Deadlift : 1 Rep Max

Sets
Deadlift, 1 rep | 345 lbs

Sets
Deadlift, 1 rep | 345 lbs

Result

345 lbs | 345 lbs | Rx'd 345 lbs | 345 lbs | Rx'd 0 lbs 0 lbs

Level 48 Level 48 986th WOD 986th WOD

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