btwb

Aaron Pahk Aaron Pahk

06-24-2011 3:26 PM

06-24-2011 3:26 PM

Follow

Deadlift : 1 Rep Max Deadlift : 1 Rep Max

Sets

1 Deadlift | 315 lbs

Level 35

Sets

1 Deadlift | 315 lbs

Level 35

Result

315 lbs | Rx'd 315 lbs

Result

315 lbs | Rx'd 315 lbs

Notes

sad face

Notes

sad face

Community

Community

Stats

WOD Count

335th

Level

37

Work Performed

596 ft*lbs (-8)

Training Days

66 (2024)

History

10

Stats

WOD Count

335th

Level

37

Work Performed

596 ft*lbs (-8)

Training Days

66 (2024)

History

10

Achievements

Achievements

Milestone Reached

Elite

300 lbs

Movement Progress

Movement Progress

Milestone 1,000

Deadlift

799 Reps (+1)

History (10)

History (10)

Deadlift : 1 Rep Max

Deadlift : 1 Rep Max

1 Deadlift 275 lbs

1 Deadlift 275 lbs

Result

275 lbs | Rx'd 275 lbs | Rx'd

Level 24 Level 24 62nd WOD 62nd WOD

Deadlift : 1 Rep Max

Deadlift : 1 Rep Max

1 Deadlift 315 lbs

1 Deadlift 315 lbs

Result

315 lbs | Rx'd 315 lbs | Rx'd 40 lbs 40 lbs

Level 37 Level 37 103rd WOD 103rd WOD

Deadlift : 1 Rep Max

Deadlift : 1 Rep Max

1 Deadlift 315 lbs

1 Deadlift 315 lbs

Result

315 lbs | Rx'd 315 lbs | Rx'd 0 lbs 0 lbs

Level 37 Level 37 255th WOD 255th WOD

Deadlift : 1 Rep Max

Deadlift : 1 Rep Max

Deadlifts 320 lbs

Deadlifts 320 lbs

Result

0 lbs | Rx'd 0 lbs | Rx'd -315 lbs -315 lbs

312th WOD 312th WOD

Deadlift : 1 Rep Max

Deadlift : 1 Rep Max

1 Deadlift 315 lbs

1 Deadlift 315 lbs

Result

315 lbs | Rx'd 315 lbs | Rx'd 315 lbs 315 lbs

Level 37 Level 37 335th WOD 335th WOD

Deadlift : 1 Rep Max

Deadlift : 1 Rep Max

Sets
1 Deadlift | 315 lbs

Sets
1 Deadlift | 315 lbs

Result

315 lbs | 315 lbs | Rx'd 315 lbs | 315 lbs | Rx'd 0 lbs 0 lbs

Level 37 Level 37 775th WOD 775th WOD

Deadlift : 1 Rep Max

Deadlift : 1 Rep Max

Sets
1 Deadlift | 335 lbs

Sets
1 Deadlift | 335 lbs

Result

335 lbs | 335 lbs | Rx'd 335 lbs | 335 lbs | Rx'd 20 lbs 20 lbs

Level 45 Level 45 792nd WOD 792nd WOD

Deadlift : 1 Rep Max

Deadlift : 1 Rep Max

Sets
1 Deadlift | 335 lbs

Sets
1 Deadlift | 335 lbs

Result

335 lbs | 335 lbs | Rx'd 335 lbs | 335 lbs | Rx'd 0 lbs 0 lbs

Level 45 Level 45 831st WOD 831st WOD

Deadlift : 1 Rep Max

Deadlift : 1 Rep Max

Sets
1 Deadlift | 345 lbs

Sets
1 Deadlift | 345 lbs

Result

345 lbs | 345 lbs | Rx'd 345 lbs | 345 lbs | Rx'd ⚡10 lbs ⚡10 lbs

Level 48 Level 48 971st WOD 971st WOD

Deadlift : 1 Rep Max

Deadlift : 1 Rep Max

Sets
Deadlift, 1 rep | 345 lbs

Sets
Deadlift, 1 rep | 345 lbs

Result

345 lbs | 345 lbs | Rx'd 345 lbs | 345 lbs | Rx'd 0 lbs 0 lbs

Level 48 Level 48 986th WOD 986th WOD

1 / 10

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Aaron Pahk. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Aaron Pahk.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Aaron Pahk. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Aaron Pahk. start your free trial