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Aaron Pahk Aaron Pahk

06-23-2014 11:16 PM

06-23-2014 11:16 PM

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Deadlift : 1 Rep Max Deadlift : 1 Rep Max

Sets

1 Deadlift | 345 lbs

Level 48

Sets

1 Deadlift | 345 lbs

Level 48

Result

345 lbs | 345 lbs | Rx'd ⚡ 10 lbs

Result

345 lbs | 345 lbs | Rx'd ⚡ 10 lbs

Community

Community

Stats

WOD Count

971st

Level

48

Work Performed

648 ft*lbs (+16)

Training Days

56 (2024)

History

10

Workout

Personal Record ⚡

Stats

WOD Count

971st

Level

48

Work Performed

648 ft*lbs (+16)

Training Days

56 (2024)

History

10

Workout

Personal Record ⚡

Achievements

Achievements

Milestone Reached

Elite

300 lbs

Movement Progress

Movement Progress

Milestone 3,000

Deadlift

2,604 Reps (+1)

History (10)

History (10)

Deadlift : 1 Rep Max

Deadlift : 1 Rep Max

1 Deadlift 275 lbs

1 Deadlift 275 lbs

Result

275 lbs | Rx'd 275 lbs | Rx'd

Level 24 Level 24 62nd WOD 62nd WOD

Deadlift : 1 Rep Max

Deadlift : 1 Rep Max

1 Deadlift 315 lbs

1 Deadlift 315 lbs

Result

315 lbs | Rx'd 315 lbs | Rx'd 40 lbs 40 lbs

Level 37 Level 37 103rd WOD 103rd WOD

Deadlift : 1 Rep Max

Deadlift : 1 Rep Max

1 Deadlift 315 lbs

1 Deadlift 315 lbs

Result

315 lbs | Rx'd 315 lbs | Rx'd 0 lbs 0 lbs

Level 37 Level 37 255th WOD 255th WOD

Deadlift : 1 Rep Max

Deadlift : 1 Rep Max

Deadlifts 320 lbs

Deadlifts 320 lbs

Result

0 lbs | Rx'd 0 lbs | Rx'd -315 lbs -315 lbs

312th WOD 312th WOD

Deadlift : 1 Rep Max

Deadlift : 1 Rep Max

1 Deadlift 315 lbs

1 Deadlift 315 lbs

Result

315 lbs | Rx'd 315 lbs | Rx'd 315 lbs 315 lbs

Level 37 Level 37 335th WOD 335th WOD

Deadlift : 1 Rep Max

Deadlift : 1 Rep Max

Sets
1 Deadlift | 315 lbs

Sets
1 Deadlift | 315 lbs

Result

315 lbs | 315 lbs | Rx'd 315 lbs | 315 lbs | Rx'd 0 lbs 0 lbs

Level 37 Level 37 775th WOD 775th WOD

Deadlift : 1 Rep Max

Deadlift : 1 Rep Max

Sets
1 Deadlift | 335 lbs

Sets
1 Deadlift | 335 lbs

Result

335 lbs | 335 lbs | Rx'd 335 lbs | 335 lbs | Rx'd 20 lbs 20 lbs

Level 45 Level 45 792nd WOD 792nd WOD

Deadlift : 1 Rep Max

Deadlift : 1 Rep Max

Sets
1 Deadlift | 335 lbs

Sets
1 Deadlift | 335 lbs

Result

335 lbs | 335 lbs | Rx'd 335 lbs | 335 lbs | Rx'd 0 lbs 0 lbs

Level 45 Level 45 831st WOD 831st WOD

Deadlift : 1 Rep Max

Deadlift : 1 Rep Max

Sets
1 Deadlift | 345 lbs

Sets
1 Deadlift | 345 lbs

Result

345 lbs | 345 lbs | Rx'd 345 lbs | 345 lbs | Rx'd ⚡10 lbs ⚡10 lbs

Level 48 Level 48 971st WOD 971st WOD

Deadlift : 1 Rep Max

Deadlift : 1 Rep Max

Sets
Deadlift, 1 rep | 345 lbs

Sets
Deadlift, 1 rep | 345 lbs

Result

345 lbs | 345 lbs | Rx'd 345 lbs | 345 lbs | Rx'd 0 lbs 0 lbs

Level 48 Level 48 986th WOD 986th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Aaron Pahk. start your free trial

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