AMReps in 12 mins:
150 Wall Balls | 150 reps
90 Double Unders | 90 reps
30 Muscle Ups | 6 reps
AMReps in 12 mins:
150 Wall Balls | 150 reps
90 Double Unders | 90 reps
30 Muscle Ups | 6 reps
Result
Result
246 reps | Rx'd 5 repsStats
WOD Count
1173rd
Level
79
Avg Power Output
73.7 (ft*lbs)/sec (+8.5)
Training Days
67 (2024)
History
8
Stats
WOD Count
1173rd
Level
79
Avg Power Output
73.7 (ft*lbs)/sec (+8.5)
Training Days
67 (2024)
History
8
Achievements
Achievements
Workout Achievement
Phenom
200 reps
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
10,686 Reps (+90)Milestone 10,000
Double Under
9,455 Reps (+90)Milestone 200
Muscle-up
135 Reps (+6)Milestone 150
Ring Muscle-up
100 Reps (+6)Milestone 27,500
Squat
26,118 Reps (+150)Milestone 7,000
Wall Ball
6,925 Reps (+150)History (8)
History (8)