AMReps in 12 mins:
150 Wall Balls | 150 reps
90 Double Unders | 90 reps
30 Muscle Ups | 8 reps
AMReps in 12 mins:
150 Wall Balls | 150 reps
90 Double Unders | 90 reps
30 Muscle Ups | 8 reps
Result
Result
248 reps | Rx'd ⚡ 2 repsStats
WOD Count
1232nd
Level
83
Avg Power Output
77.4 (ft*lbs)/sec (+3.7)
Training Days
102 (2024)
History
8
Workout
Personal Record ⚡
Stats
WOD Count
1232nd
Level
83
Avg Power Output
77.4 (ft*lbs)/sec (+3.7)
Training Days
102 (2024)
History
8
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
200 reps
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
11,529 Reps (+90)Milestone 12,000
Double Under
10,298 Reps (+90)Milestone 200
Muscle-up
153 Reps (+8)Milestone 150
Ring Muscle-up
118 Reps (+8)Milestone 30,000
Squat
27,881 Reps (+150)Milestone 8,000
Wall Ball
7,766 Reps (+150)History (8)
History (8)