50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
June 1, 2011 1:29 PM
7 mins 33 secs | Rx'd
Level 65
39th WOD
Result
Result
7 mins 33 secs | Rx'dStats
WOD Count
39th
Level
65
Avg Power Output
84.9 (ft*lbs)/sec
Training Days
37 (2024)
History
5
Workout
Personal Record ⚡
Stats
WOD Count
39th
Level
65
Avg Power Output
84.9 (ft*lbs)/sec
Training Days
37 (2024)
History
5
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
9:00
Milestone Reached
Sit-up
300 Reps
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
901 Reps (+150)Milestone 1,000
Double Under
901 Reps (+150)Milestone 500
Sit-up
440 Reps (+150)History (5)
History (5)
