Dan K Dan K

05-23-2015 4:19 AM

05-23-2015 4:19 AM


Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins 33 secs | Rx'd

Result

8 mins 33 secs | Rx'd

Community

Community


Stats

WOD Count

133rd

Level

61

Avg Power Output

136.7 (ft*lbs)/sec

Training Days

79 (2024)

History

7

Stats

WOD Count

133rd

Level

61

Avg Power Output

136.7 (ft*lbs)/sec

Training Days

79 (2024)

History

7


Achievements

Achievements

Workout Achievement

Phenom

9:30

Movement Progress

Movement Progress

Milestone 10,000

Row

8,950 Meters (+1,000)

Milestone 2,500

Pull-up

2,301 Reps (+30)

Milestone 5,000

Squat

4,927 Reps (+50)

Milestone 1,000

Thruster

850 Reps (+50)

History (7)

History (7)

0 Comments

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