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07-28-2015 5:45 AM

07-28-2015 5:45 AM

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Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

7 mins 49 secs | Rx'd 44 secs

Result

7 mins 49 secs | Rx'd 44 secs

Community

Community

Stats

WOD Count

203rd

Level

75

Avg Power Output

149.2 (ft*lbs)/sec (+12.6)

Training Days

121 (2024)

History

7

Stats

WOD Count

203rd

Level

75

Avg Power Output

149.2 (ft*lbs)/sec (+12.6)

Training Days

121 (2024)

History

7

Achievements

Achievements

Workout Achievement

Phenom

9:30

Movement Progress

Movement Progress

Milestone 20,000

Row

19,550 Meters (+1,000)

Milestone 3,500

Pull-up

3,073 Reps (+30)

Milestone 7,500

Squat

6,170 Reps (+50)

Milestone 1,250

Thruster

1,140 Reps (+50)

History (7)

History (7)

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins 33 secs | Rx'd 8 mins 33 secs | Rx'd

Level 61 Level 61 133rd WOD 133rd WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

7 mins 49 secs | Rx'd 7 mins 49 secs | Rx'd 44 secs 44 secs

Level 75 Level 75 203rd WOD 203rd WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins 5 secs | Rx'd 8 mins 5 secs | Rx'd 16 secs 16 secs

Level 70 Level 70 564th WOD 564th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins 15 secs | Rx'd 8 mins 15 secs | Rx'd 10 secs 10 secs

Level 67 Level 67 793rd WOD 793rd WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

6 mins 54 secs | Rx'd 6 mins 54 secs | Rx'd 1 min 21 secs 1 min 21 secs

Level 90 Level 90 2756th WOD 2756th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

6 mins 36 secs | Rx'd 6 mins 36 secs | Rx'd ⚡18 secs ⚡18 secs

Level 93 Level 93 3366th WOD 3366th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

7 mins 46 secs | Rx'd 7 mins 46 secs | Rx'd 1 min 10 secs 1 min 10 secs

Level 76 Level 76 4275th WOD 4275th WOD

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