btwb

01-15-2022 2:45 PM

01-15-2022 2:45 PM

Follow

Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

6 mins 36 secs | Rx'd ⚡ 18 secs

Result

6 mins 36 secs | Rx'd ⚡ 18 secs

Community

Community

Stats

WOD Count

3366th

Level

93

Avg Power Output

178.7 (ft*lbs)/sec (+7.8)

Training Days

15 (2024)

History

7

Workout

Personal Record ⚡

Stats

WOD Count

3366th

Level

93

Avg Power Output

178.7 (ft*lbs)/sec (+7.8)

Training Days

15 (2024)

History

7

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Legend

7:00

Milestone Reached

Row

310,000 Meters

Milestone Reached

Squat

62,500 Reps

Movement Progress

Movement Progress

Milestone 320,000

Row

310,148 Meters (+1,000)

Milestone 23,500

Pull-up

23,276 Reps (+30)

Milestone 65,000

Squat

62,523 Reps (+50)

Milestone 7,000

Thruster

6,917 Reps (+50)

History (7)

History (7)

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins 33 secs | Rx'd 8 mins 33 secs | Rx'd

Level 61 Level 61 133rd WOD 133rd WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

7 mins 49 secs | Rx'd 7 mins 49 secs | Rx'd 44 secs 44 secs

Level 75 Level 75 203rd WOD 203rd WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins 5 secs | Rx'd 8 mins 5 secs | Rx'd 16 secs 16 secs

Level 70 Level 70 564th WOD 564th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins 15 secs | Rx'd 8 mins 15 secs | Rx'd 10 secs 10 secs

Level 67 Level 67 793rd WOD 793rd WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

6 mins 54 secs | Rx'd 6 mins 54 secs | Rx'd 1 min 21 secs 1 min 21 secs

Level 90 Level 90 2756th WOD 2756th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

6 mins 36 secs | Rx'd 6 mins 36 secs | Rx'd ⚡18 secs ⚡18 secs

Level 93 Level 93 3366th WOD 3366th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

7 mins 46 secs | Rx'd 7 mins 46 secs | Rx'd 1 min 10 secs 1 min 10 secs

Level 76 Level 76 4275th WOD 4275th WOD

1 / 7

2 Likes

1 Comment

Jay Jones 1,599 sessions

You and @Sean Harbin holding on to the bar on those thrusters! PRs all around. Fun morning!

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Dan K. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Dan K.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dan K. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dan K. start your free trial