Rob Moran Rob Moran

05-29-2015 2:14 PM

05-29-2015 2:14 PM


Split Jerk : 1-1-1-1-1 Split Jerk : 1-1-1-1-1

Sets


1 Split Jerk | 135 lbs

Level 16


1 Split Jerk | 145 lbs

Level 21


1 Split Jerk | 155 lbs

Level 27


1 Split Jerk | 165 lbs

Level 32


1 Split Jerk | 175 lbs

Level 39


Sets


1 Split Jerk | 135 lbs

Level 16


1 Split Jerk | 145 lbs

Level 21


1 Split Jerk | 155 lbs

Level 27


1 Split Jerk | 165 lbs

Level 32


1 Split Jerk | 175 lbs

Level 39


Result

775 lbs | 135 lbs, 145 lbs, 155 lbs, 165 lbs, and 175 lbs | Rx'd

Result

775 lbs | 135 lbs, 145 lbs, 155 lbs, 165 lbs, and 175 lbs | Rx'd

Community

Community


Stats

WOD Count

936th

Level

36

Work Performed

1,496 ft*lbs

Training Days

69 (2024)

History

4

Stats

WOD Count

936th

Level

36

Work Performed

1,496 ft*lbs

Training Days

69 (2024)

History

4


Movement Progress

Movement Progress

Milestone 3,000

Shoulder-to-Overhead

2,860 Reps (+5)

Milestone 900

Jerk

762 Reps (+5)

History (4)

History (4)

1 / 4
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