Rob Moran Rob Moran

05-06-2021 7:21 AM

05-06-2021 7:21 AM


Split Jerk : 1-1-1-1-1 Split Jerk : 1-1-1-1-1

Sets


1 Split Jerk | 125 lbs

Level 12


1 Split Jerk | 145 lbs

Level 21


1 Split Jerk | 155 lbs

Level 27


1 Split Jerk | 165 lbs

Level 32


1 Split Jerk | 175 lbs

Level 39


Sets


1 Split Jerk | 125 lbs

Level 12


1 Split Jerk | 145 lbs

Level 21


1 Split Jerk | 155 lbs

Level 27


1 Split Jerk | 165 lbs

Level 32


1 Split Jerk | 175 lbs

Level 39


Result

765 lbs | 125 lbs, 145 lbs, 155 lbs, 165 lbs, and 175 lbs | Rx'd -50 lbs

Result

765 lbs | 125 lbs, 145 lbs, 155 lbs, 165 lbs, and 175 lbs | Rx'd -50 lbs

Community

Community


Stats

WOD Count

2387th

Level

32

Work Performed

1,477 ft*lbs (-97)

Training Days

51 (2024)

History

4

Stats

WOD Count

2387th

Level

32

Work Performed

1,477 ft*lbs (-97)

Training Days

51 (2024)

History

4


Movement Progress

Movement Progress

Milestone 7,000

Shoulder-to-Overhead

6,958 Reps (+5)

Milestone 1,900

Jerk

1,750 Reps (+5)

History (4)

History (4)

1 / 4
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