Aaron Pahk Aaron Pahk

06-23-2011 7:14 PM

06-23-2011 7:14 PM


Grace Grace

30 Clean & Jerks 135 lbs

30 Clean & Jerks 135 lbs

Result

4 mins 22 secs | Rx'd 43 secs | Rx'd

Result

4 mins 22 secs | Rx'd 43 secs | Rx'd

Notes

GRACE 135# CLEAN AND JERK

Notes

GRACE 135# CLEAN AND JERK

Community

Community


Stats

WOD Count

333rd

Level

51

Avg Power Output

111.9 (ft*lbs)/sec (+25.6)

Training Days

65 (2024)

History

5

Stats

WOD Count

333rd

Level

51

Avg Power Output

111.9 (ft*lbs)/sec (+25.6)

Training Days

65 (2024)

History

5


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Shoulder-to-Overhead

1,750 Reps

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 1,500

Clean

809 Reps (+30)

Milestone 150

Clean & Jerk

135 Reps (+30)

Milestone 2,000

Shoulder-to-Overhead

1,766 Reps (+30)

Milestone 300

Jerk

266 Reps (+30)

History (5)

History (5)

0 Comments

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