Aaron Pahk Aaron Pahk

05-10-2017 5:35 PM

05-10-2017 5:35 PM


Grace Grace

30 Clean & Jerks, 135 lbs

30 Clean & Jerks, 135 lbs

Result

2 mins 55 secs | Rx'd 54 secs

Result

2 mins 55 secs | Rx'd 54 secs

Community

Community


Stats

WOD Count

1135th

Level

77

Avg Power Output

169.7 (ft*lbs)/sec (+41.7)

Training Days

31 (2024)

History

5

Workout

Personal Record

Stats

WOD Count

1135th

Level

77

Avg Power Output

169.7 (ft*lbs)/sec (+41.7)

Training Days

31 (2024)

History

5

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

4:00

Movement Progress

Movement Progress

Milestone 4,500

Clean

3,970 Reps (+30)

Milestone 600

Clean & Jerk

561 Reps (+30)

Milestone 6,500

Shoulder-to-Overhead

6,359 Reps (+30)

Milestone 1,500

Jerk

1,386 Reps (+30)

History (5)

History (5)

0 Comments

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