50-30-10 reps of:
Double Under
AbMat Sit-up
50-30-10 reps of:
Double Under
AbMat Sit-up
June 11, 2015 1:41 PM
5 mins 46 secs | Rx'd
Level 55
131st WOD
Result
Result
5 mins 46 secs | Rx'dStats
WOD Count
131st
Level
55
Avg Power Output
85.5 (ft*lbs)/sec
Training Days
72 (2024)
History
4
Stats
WOD Count
131st
Level
55
Avg Power Output
85.5 (ft*lbs)/sec
Training Days
72 (2024)
History
4
Achievements
Achievements
Milestone Reached
Jump Rope
1,500 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
1,531 Reps (+90)Milestone 2,000
Double Under
1,131 Reps (+90)Milestone 1,500
Sit-up
1,496 Reps (+90)History (4)
History (4)
