50-30-10 reps of:
Double Under
AbMat Sit-up
50-30-10 reps of:
Double Under
AbMat Sit-up
December 7, 2015 1:50 AM
4 mins 28 secs | Rx'd
Level 71
352nd WOD
Result
Result
4 mins 28 secs | Rx'd ⚡ 1 min 18 secsStats
WOD Count
352nd
Level
71
Avg Power Output
112.2 (ft*lbs)/sec (+26.7)
Training Days
185 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
352nd
Level
71
Avg Power Output
112.2 (ft*lbs)/sec (+26.7)
Training Days
185 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Jump Rope
5,000 Reps
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
5,047 Reps (+90)Milestone 4,000
Double Under
3,897 Reps (+90)Milestone 4,500
Sit-up
4,119 Reps (+90)History (4)
History (4)
