Carlos Cristan Carlos Cristan

03-01-2008 3:59 PM

03-01-2008 3:59 PM


Angie Angie

100 Pull-ups
100 Push-ups
100 Standard Sit-ups
100 Air Squats

100 Pull-ups
100 Push-ups
100 Standard Sit-ups
100 Air Squats

Result

27 mins 7 secs | Rx'd 4 mins 56 secs

Result

27 mins 7 secs | Rx'd 4 mins 56 secs

Community

Community


Stats

WOD Count

69th

Level

35

Avg Power Output

≈ 60.8 (ft*lbs)/sec (+9.4)

Training Days

43 (2024)

History

7

Stats

WOD Count

69th

Level

35

Avg Power Output

≈ 60.8 (ft*lbs)/sec (+9.4)

Training Days

43 (2024)

History

7


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Sit-up

1,000 Reps

Movement Progress

Movement Progress

Milestone 1,500

Pull-up

1,467 Reps (+100)

Milestone 750

Push-up

654 Reps (+100)

Milestone 1,500

Sit-up

1,018 Reps (+100)

Milestone 2,000

Air Squat

1,742 Reps (+100)

Milestone 2,500

Squat

2,237 Reps (+100)

History (7)

History (7)

1 / 7
1 Comment

WOD: 27:07 (PR) FYI: PU - 5, 5, 5, 3, 3, 3, 3, 3, 3, 2, 2, 2, 2, 2, 2, 2, 2, 2, 2, 2, 2, 2, 2, 2, 2, 2, 2, 2, 2, 2, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1 Push Up - 10, 10, 10, 10, 7, 7, 6, 6, 5, 5, 4, 4, 4, 4, 4,

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