btwb

Carlos Cristan Carlos Cristan

11-29-2009 8:26 AM

Angie Angie

100 Pull-ups 11 mins 28 secs
100 Push-ups 4 mins 30 secs
100 AbMat Sit-ups 6 mins 22 secs
100 Air Squats 4 mins 2 secs

Result

26 mins 22 secs | Rx'd 2 mins 47 secs

Result

26 mins 22 secs | Rx'd 2 mins 47 secs

Community

Stats

WOD Count

339th

Level

Avg Power Output

≈ 56.5 (ft*lbs)/sec (-6.7)

Training Days

133 (2024)

History

Stats

WOD Count

339th

Level

Avg Power Output

≈ 56.5 (ft*lbs)/sec (-6.7)

Training Days

133 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Pull-up

7,000 Reps

Movement Progress

Milestone 7,500

Pull-up

7,023 Reps (+100)

Milestone 4,250

Push-up

3,917 Reps (+100)

Milestone 5,500

Sit-up

5,259 Reps (+100)

Milestone 7,000

Air Squat

6,959 Reps (+100)

Milestone 12,500

Squat

10,289 Reps (+100)

History (7)

Angie

100 Pull-ups
100 Push-ups
100 Standard Sit-ups
100 Air Squats

Result

32 mins 3 secs | Rx'd 32 mins 3 secs | Rx'd

Level 27 Level 27 11th WOD 11th WOD

Angie

100 Pull-ups
100 Push-ups
100 Standard Sit-ups
100 Air Squats

Result

27 mins 7 secs | Rx'd 27 mins 7 secs | Rx'd 4 mins 56 secs 4 mins 56 secs

Level 35 Level 35 69th WOD 69th WOD

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

27 mins 55 secs | Rx'd 27 mins 55 secs | Rx'd 48 secs 48 secs

Level 33 Level 33 117th WOD 117th WOD

Angie

100 Pull-ups
100 Push-ups
100 Standard Sit-ups
100 Air Squats

Result

20 mins | Rx'd 20 mins | Rx'd 7 mins 55 secs 7 mins 55 secs

Level 68 Level 68 181st WOD 181st WOD

Angie

100 Pull-ups
100 Push-ups
100 Standard Sit-ups
100 Air Squats

Result

19 mins 58 secs | Rx'd 19 mins 58 secs | Rx'd ⚡2 secs ⚡2 secs

Level 69 Level 69 242nd WOD 242nd WOD

Angie

100 Pull-ups
100 Push-ups
100 Standard Sit-ups
100 Air Squats

Result

23 mins 35 secs | Rx'd 23 mins 35 secs | Rx'd 3 mins 37 secs 3 mins 37 secs

Level 49 Level 49 317th WOD 317th WOD

Angie

100 Pull-ups 11 mins 28 secs
100 Push-ups 4 mins 30 secs
100 AbMat Sit-ups 6 mins 22 secs
100 Air Squats 4 mins 2 secs

Result

26 mins 22 secs | Rx'd 26 mins 22 secs | Rx'd 2 mins 47 secs 2 mins 47 secs

Level 38 Level 38 339th WOD 339th WOD

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