Carlos Cristan Carlos Cristan

11-29-2008 5:30 PM

11-29-2008 5:30 PM


Angie Angie

100 Pull-ups
100 Push-ups
100 Standard Sit-ups
100 Air Squats

100 Pull-ups
100 Push-ups
100 Standard Sit-ups
100 Air Squats

Result

20 mins | Rx'd 7 mins 55 secs

Result

20 mins | Rx'd 7 mins 55 secs

Community

Community


Stats

WOD Count

181st

Level

68

Avg Power Output

≈ 82.5 (ft*lbs)/sec (+23.4)

Training Days

151 (2024)

History

7

Stats

WOD Count

181st

Level

68

Avg Power Output

≈ 82.5 (ft*lbs)/sec (+23.4)

Training Days

151 (2024)

History

7


Achievements

Achievements

Workout Achievement

Phenom

23:30

Milestone Reached

Sit-up

2,500 Reps

Milestone Reached

Air Squat

4,500 Reps

Movement Progress

Movement Progress

Milestone 4,500

Pull-up

4,358 Reps (+100)

Milestone 2,250

Push-up

2,177 Reps (+100)

Milestone 3,000

Sit-up

2,576 Reps (+100)

Milestone 5,000

Air Squat

4,599 Reps (+100)

Milestone 7,500

Squat

6,322 Reps (+100)

History (7)

History (7)

1 / 7
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