Result
Result
4 mins 54 secs | Rx'd ⚡ 23 secsNotes
PR, big one. I think all the 135lb thrusters from last week during The Seven helped a lot.
Notes
PR, big one. I think all the 135lb thrusters from last week during The Seven helped a lot.
Stats
WOD Count
661st
Level
71
Avg Power Output
136.4 (ft*lbs)/sec (+9.0)
Training Days
70 (2024)
History
6
Workout
Personal Record ⚡
Stats
WOD Count
661st
Level
71
Avg Power Output
136.4 (ft*lbs)/sec (+9.0)
Training Days
70 (2024)
History
6
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
7:00
Milestone Reached
Thruster
1,500 Reps
Movement Progress
Movement Progress
Milestone 6,500
Pull-up
6,478 Reps (+45)Milestone 17,500
Squat
15,337 Reps (+45)Milestone 1,750
Thruster
1,511 Reps (+45)History (6)
History (6)