Ken Roberts Ken Roberts

07-10-2015 9:55 AM

07-10-2015 9:55 AM


Overhead Squat : 5-5-5-5-5 Overhead Squat : 5-5-5-5-5

Sets


5 Overhead Squats | 50 kg

Level 33


5 Overhead Squats | 50 kg

Level 33


5 Overhead Squats | 50 kg

Level 33


5 Overhead Squats | 50 kg

Level 33


5 Overhead Squats | 50 kg

Level 33


Sets


5 Overhead Squats | 50 kg

Level 33


5 Overhead Squats | 50 kg

Level 33


5 Overhead Squats | 50 kg

Level 33


5 Overhead Squats | 50 kg

Level 33


5 Overhead Squats | 50 kg

Level 33


Result

1250 kg | 50 kg, 50 kg, 50 kg, 50 kg, and 50 kg | Rx'd 50 kg

Result

1250 kg | 50 kg, 50 kg, 50 kg, 50 kg, and 50 kg | Rx'd 50 kg

Community

Community


Stats

WOD Count

1024th

Level

52

Work Performed

12,235 ft*lbs (+195)

Training Days

90 (2024)

History

5

Stats

WOD Count

1024th

Level

52

Work Performed

12,235 ft*lbs (+195)

Training Days

90 (2024)

History

5


Achievements

Achievements

Milestone Reached

Overhead Squat

1,300 Reps

Movement Progress

Movement Progress

Milestone 17,500

Squat

17,458 Reps (+25)

Milestone 1,500

Overhead Squat

1,320 Reps (+25)

History (5)

History (5)

1 / 5
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