Shawn Casey Shawn Casey

07-21-2015 9:23 AM

07-21-2015 9:23 AM


Result

1 min 25 secs | Rx'd 16 secs

Result

1 min 25 secs | Rx'd 16 secs

Community

Community


Stats

WOD Count

380th

Level

43

Avg Power Output

97.1 (ft*lbs)/sec (-22.5)

Training Days

117 (2024)

History

9

Stats

WOD Count

380th

Level

43

Avg Power Output

97.1 (ft*lbs)/sec (-22.5)

Training Days

117 (2024)

History

9


Movement Progress

Movement Progress

Milestone 3,000

Jump Rope

2,943 Reps (+100)

Milestone 4,000

Double Under

2,943 Reps (+100)

History (9)

History (9)

1 / 9
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial