Shawn Casey Shawn Casey

10-19-2015 7:58 AM

10-19-2015 7:58 AM


Result

1 min 16 secs | Rx'd 13 secs

Result

1 min 16 secs | Rx'd 13 secs

Community

Community


Stats

WOD Count

510th

Level

48

Avg Power Output

111.4 (ft*lbs)/sec (-17.0)

Training Days

161 (2024)

History

9

Stats

WOD Count

510th

Level

48

Avg Power Output

111.4 (ft*lbs)/sec (-17.0)

Training Days

161 (2024)

History

9


Movement Progress

Movement Progress

Milestone 5,000

Jump Rope

4,741 Reps (+100)

Milestone 6,000

Double Under

4,741 Reps (+100)

History (9)

History (9)

1 / 9
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial