Daniel Caplin Daniel Caplin

07-17-2011 6:13 PM

07-17-2011 6:13 PM


Angie Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

26 mins 15 secs | Rx'd

Result

26 mins 15 secs | Rx'd

Community

Community


Stats

WOD Count

15th

Level

38

Avg Power Output

54.1 (ft*lbs)/sec

Training Days

11 (2024)

History

5

Stats

WOD Count

15th

Level

38

Avg Power Output

54.1 (ft*lbs)/sec

Training Days

11 (2024)

History

5


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Pull-up

250 Reps

Milestone Reached

Sit-up

300 Reps

Movement Progress

Movement Progress

Milestone 500

Pull-up

255 Reps (+100)

Milestone 250

Push-up

165 Reps (+100)

Milestone 500

Sit-up

342 Reps (+100)

Milestone 300

Air Squat

100 Reps (+100)

Milestone 750

Squat

145 Reps (+100)

History (5)

History (5)

0 Comments

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