Daniel Caplin Daniel Caplin

03-05-2014 10:34 AM

03-05-2014 10:34 AM


Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

23 mins 31 secs | Rx'd 1 min 35 secs

Result

23 mins 31 secs | Rx'd 1 min 35 secs

Community

Community


Stats

WOD Count

196th

Level

49

Avg Power Output

64.8 (ft*lbs)/sec (+5.1)

Training Days

8 (2024)

History

5

Stats

WOD Count

196th

Level

49

Avg Power Output

64.8 (ft*lbs)/sec (+5.1)

Training Days

8 (2024)

History

5


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Pull-up

3,500 Reps

Milestone Reached

Squat

5,000 Reps

Movement Progress

Movement Progress

Milestone 4,000

Pull-up

3,533 Reps (+100)

Milestone 2,750

Push-up

2,643 Reps (+100)

Milestone 2,500

Sit-up

2,376 Reps (+100)

Milestone 3,000

Air Squat

2,856 Reps (+100)

Milestone 7,500

Squat

5,021 Reps (+100)

History (5)

History (5)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Daniel Caplin. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Daniel Caplin.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Daniel Caplin. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Daniel Caplin. start your free trial