Daniel Caplin Daniel Caplin

12-27-2012 12:55 AM

12-27-2012 12:55 AM


Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

25 mins 6 secs | Rx'd 6 mins 16 secs

Result

25 mins 6 secs | Rx'd 6 mins 16 secs

Community

Community


Stats

WOD Count

128th

Level

41

Avg Power Output

59.7 (ft*lbs)/sec (-15.7)

Training Days

48 (2024)

History

5

Stats

WOD Count

128th

Level

41

Avg Power Output

59.7 (ft*lbs)/sec (-15.7)

Training Days

48 (2024)

History

5


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 2,500

Pull-up

2,435 Reps (+100)

Milestone 1,250

Push-up

1,161 Reps (+100)

Milestone 2,000

Sit-up

1,676 Reps (+100)

Milestone 1,500

Air Squat

1,386 Reps (+100)

Milestone 5,000

Squat

2,997 Reps (+100)

History (5)

History (5)

0 Comments

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