btwb

Daniel Caplin Daniel Caplin

07-23-2016 5:11 PM

Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

22 mins 59 secs | Rx'd 32 secs

Result

22 mins 59 secs | Rx'd 32 secs

Community

Stats

WOD Count

316th

Level

Avg Power Output

63.5 (ft*lbs)/sec (-1.3)

Training Days

11 (2024)

History

Stats

WOD Count

316th

Level

Avg Power Output

63.5 (ft*lbs)/sec (-1.3)

Training Days

11 (2024)

History

Achievements

Workout Achievement

Phenom

23:30

Milestone Reached

Air Squat

4,500 Reps

Movement Progress

Milestone 5,500

Pull-up

5,263 Reps (+100)

Milestone 3,750

Push-up

3,668 Reps (+100)

Milestone 4,000

Sit-up

3,613 Reps (+100)

Milestone 5,000

Air Squat

4,556 Reps (+100)

Milestone 10,000

Squat

7,606 Reps (+100)

History (5)

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

26 mins 15 secs | Rx'd 26 mins 15 secs | Rx'd

Level 38 Level 38 15th WOD 15th WOD

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

18 mins 50 secs | Rx'd 18 mins 50 secs | Rx'd ⚡7 mins 25 secs ⚡7 mins 25 secs

Level 75 Level 75 90th WOD 90th WOD

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

25 mins 6 secs | Rx'd 25 mins 6 secs | Rx'd 6 mins 16 secs 6 mins 16 secs

Level 41 Level 41 128th WOD 128th WOD

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

23 mins 31 secs | Rx'd 23 mins 31 secs | Rx'd 1 min 35 secs 1 min 35 secs

Level 49 Level 49 196th WOD 196th WOD

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

22 mins 59 secs | Rx'd 22 mins 59 secs | Rx'd 32 secs 32 secs

Level 52 Level 52 316th WOD 316th WOD

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