7 rounds of:
250 m Rows
25 Push-ups
plus a partial round of:
250 m Rows
16 Push-ups
7 rounds of:
250 m Rows
25 Push-ups
plus a partial round of:
250 m Rows
16 Push-ups
Result
Result
7.82 rounds | Rx'd 0.5 roundsNotes
Subbed for DL/Push-up WOD. PR'd!
Notes
Subbed for DL/Push-up WOD. PR'd!
Stats
WOD Count
888th
Level
88
Avg Power Output
172.4 (ft*lbs)/sec (+11.1)
Training Days
148 (2024)
History
6
Stats
WOD Count
888th
Level
88
Avg Power Output
172.4 (ft*lbs)/sec (+11.1)
Training Days
148 (2024)
History
6
Movement Progress
Movement Progress
Milestone 90,000
Row
83,045 Meters (+2,000)Milestone 7,750
Push-up
7,461 Reps (+191)History (6)
History (6)