Sets
4 Front Squats | 155 lbs
Level 19
4 Front Squats | 185 lbs
Level 37
4 Front Squats | 225 lbs
Level 64
3 Front Squats | 245 lbs
Level 72
Sets
4 Front Squats | 155 lbs
Level 19
4 Front Squats | 185 lbs
Level 37
4 Front Squats | 225 lbs
Level 64
3 Front Squats | 245 lbs
Level 72
August 3, 2015 9:51 PM
2995 lbs | 155 lbs, 185 lbs, 225 lbs, and 245 lbs | Rx'd
Level 48
252nd WOD
Result
Result
2995 lbs | 155 lbs, 185 lbs, 225 lbs, and 245 lbs | Rx'dNotes
I knew the 4th rep at 245lb would be tough.
Notes
I knew the 4th rep at 245lb would be tough.
Stats
WOD Count
252nd
Level
48
Work Performed
9,320 ft*lbs
Training Days
125 (2024)
History
4
Stats
WOD Count
252nd
Level
48
Work Performed
9,320 ft*lbs
Training Days
125 (2024)
History
4
Movement Progress
Movement Progress
Milestone 7,500
Squat
5,632 Reps (+15)Milestone 900
Front Squat
867 Reps (+15)History (4)
History (4)
