Sets
4 Front Squats | 185 lbs
Level 37
4 Front Squats | 205 lbs
Level 51
4 Front Squats | 225 lbs
Level 64
4 Front Squats | 250 lbs
Level 78
Sets
4 Front Squats | 185 lbs
Level 37
4 Front Squats | 205 lbs
Level 51
4 Front Squats | 225 lbs
Level 64
4 Front Squats | 250 lbs
Level 78
September 25, 2015 2:04 PM
3460 lbs | 185 lbs, 205 lbs, 225 lbs, and 250 lbs | Rx'd
Level 70
317th WOD
Result
Result
3460 lbs | 185 lbs, 205 lbs, 225 lbs, and 250 lbs | Rx'd ⚡ 465 lbsStats
WOD Count
317th
Level
70
Work Performed
10,424 ft*lbs (+1,104)
Training Days
160 (2024)
History
4
Workout
Personal Record ⚡
Front Squat PR
4 @ 250 lbs 💣
Stats
WOD Count
317th
Level
70
Work Performed
10,424 ft*lbs (+1,104)
Training Days
160 (2024)
History
4
Workout
Personal Record ⚡
Front Squat PR
4 @ 250 lbs 💣
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,495 Reps (+16)Milestone 1,100
Front Squat
949 Reps (+16)History (4)
History (4)
