Adam Matkin Adam Matkin

04-29-2017 9:40 AM

04-29-2017 9:40 AM


Front Squat : 4-4-4-4 Front Squat : 4-4-4-4

Sets


4 Front Squats | 185 lbs

Level 37


4 Front Squats | 185 lbs

Level 37


4 Front Squats | 205 lbs

Level 51


4 Front Squats | 225 lbs

Level 64


Sets


4 Front Squats | 185 lbs

Level 37


4 Front Squats | 185 lbs

Level 37


4 Front Squats | 205 lbs

Level 51


4 Front Squats | 225 lbs

Level 64


Result

3200 lbs | 185 lbs, 185 lbs, 205 lbs, and 225 lbs | Not Rx'd -260 lbs | Not Rx'd

Result

3200 lbs | 185 lbs, 185 lbs, 205 lbs, and 225 lbs | Not Rx'd -260 lbs | Not Rx'd

Notes

After team wod. From the floor

Notes

After team wod. From the floor

Community

Community


Stats

WOD Count

941st

Level

-

Work Performed

9,951 ft*lbs (-473)

Training Days

65 (2024)

History

4

Stats

WOD Count

941st

Level

-

Work Performed

9,951 ft*lbs (-473)

Training Days

65 (2024)

History

4


Movement Progress

Movement Progress

Milestone 22,500

Squat

20,181 Reps (+16)

Milestone 3,100

Front Squat

3,040 Reps (+16)

History (4)

History (4)

1 / 4
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