10:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats
10:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats
August 5, 2015 5:56 PM
8 rounds + Pull-up | 241 reps | Rx'd
Level 39
1356th WOD
Result
Result
8 rounds + Pull-up | 241 reps | Rx'd -0.622 roundsStats
WOD Count
1356th
Level
39
Avg Power Output
166.5 (ft*lbs)/sec (-6.9)
Training Days
131 (2024)
History
6
Stats
WOD Count
1356th
Level
39
Avg Power Output
166.5 (ft*lbs)/sec (-6.9)
Training Days
131 (2024)
History
6
Movement Progress
Movement Progress
Milestone 5,000
Pull-up
4,935 Reps (+41)Milestone 5,250
Push-up
5,168 Reps (+80)Milestone 7,000
Air Squat
6,992 Reps (+120)Milestone 15,000
Squat
14,113 Reps (+120)History (6)
History (6)
