10:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats
10:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats
Result
Result
9 rounds + 5 Pull-ups + 8 Push-ups | 283 reps | Rx'd ⚡ 1.533 roundsStats
WOD Count
1650th
Level
58
Avg Power Output
190.2 (ft*lbs)/sec (+23.7)
Training Days
28 (2024)
History
6
Workout
Personal Record ⚡
Stats
WOD Count
1650th
Level
58
Avg Power Output
190.2 (ft*lbs)/sec (+23.7)
Training Days
28 (2024)
History
6
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Push-up
6,250 Reps
Movement Progress
Movement Progress
Milestone 6,500
Pull-up
6,164 Reps (+50)Milestone 6,750
Push-up
6,286 Reps (+98)Milestone 8,000
Air Squat
7,822 Reps (+135)Milestone 17,500
Squat
17,388 Reps (+135)History (6)
History (6)