Jacob Wolf Jacob Wolf

02-08-2016 6:24 PM

02-08-2016 6:24 PM


Half Cindy Half Cindy

10:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

10:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

9 rounds + 5 Pull-ups + 8 Push-ups | 283 reps | Rx'd 1.533 rounds

Result

9 rounds + 5 Pull-ups + 8 Push-ups | 283 reps | Rx'd 1.533 rounds

Community

Community


Stats

WOD Count

1650th

Level

58

Avg Power Output

190.2 (ft*lbs)/sec (+23.7)

Training Days

28 (2024)

History

6

Workout

Personal Record

Stats

WOD Count

1650th

Level

58

Avg Power Output

190.2 (ft*lbs)/sec (+23.7)

Training Days

28 (2024)

History

6

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Push-up

6,250 Reps

Movement Progress

Movement Progress

Milestone 6,500

Pull-up

6,164 Reps (+50)

Milestone 6,750

Push-up

6,286 Reps (+98)

Milestone 8,000

Air Squat

7,822 Reps (+135)

Milestone 17,500

Squat

17,388 Reps (+135)

History (6)

History (6)

0 Comments

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