50 Box Jumps, 24 in
50 Pull Up (Jumping)s
50 Kettlebell Swings, 35 lbs
50 Walking Lunges
50 Knees To Elbows
50 Push Press, 45 lbs
50 Back Extensions
50 Wall Balls, 20 lbs
50 Burpees
50 Double Unders
50 Box Jumps, 24 in
50 Pull Up (Jumping)s
50 Kettlebell Swings, 35 lbs
50 Walking Lunges
50 Knees To Elbows
50 Push Press, 45 lbs
50 Back Extensions
50 Wall Balls, 20 lbs
50 Burpees
50 Double Unders
August 19, 2015 2:16 AM
34 mins 5 secs | Rx'd
Level 41
347th WOD
Result
Result
34 mins 5 secs | Rx'd ⚡ 5 mins 5 secsStats
WOD Count
347th
Level
41
Training Days
69 (2024)
History
5
Workout
Personal Record ⚡
Stats
WOD Count
347th
Level
41
Training Days
69 (2024)
History
5
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Knees-to-Elbows
400 Reps
Milestone Reached
Wall Ball
1,500 Reps
Movement Progress
Movement Progress
Milestone 300
Back/Hip Extension
230 Reps (+50)Milestone 2,750
Box Jump
2,376 Reps (+50)Milestone 3,000
Burpee
2,760 Reps (+50)Milestone 4,000
Double Under
3,170 Reps (+50)Milestone 5,000
Jump Rope
3,653 Reps (+50)Milestone 1,750
Kettlebell Swing
1,569 Reps (+50)Milestone 450
Knees-to-Elbows
429 Reps (+50)Milestone 600
Lunge
412 Reps (+50)Milestone 4,000
Pull-up
3,834 Reps (+50)Milestone 900
Push Press
809 Reps (+50)Milestone 1,750
Shoulder-to-Overhead
1,654 Reps (+50)Milestone 7,500
Squat
7,045 Reps (+50)Milestone 2,000
Wall Ball
1,547 Reps (+50)History (5)
History (5)
