Alvaro cea coloma Alvaro cea coloma

08-19-2015 3:10 AM

08-19-2015 3:10 AM


Angie Angie

75 Pull-ups
75 Push-ups
100 Sit-up (abmat)s
100 Air Squats

75 Pull-ups
75 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

17 mins 36 secs | Not Rx'd

Result

17 mins 36 secs | Not Rx'd

Community

Community


Stats

WOD Count

33rd

Level

-

Avg Power Output

80.8 (ft*lbs)/sec

Training Days

24 (2024)

History

4

Stats

WOD Count

33rd

Level

-

Avg Power Output

80.8 (ft*lbs)/sec

Training Days

24 (2024)

History

4


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 500

Pull-up

490 Reps (+75)

Milestone 250

Push-up

165 Reps (+75)

Milestone 1,000

Sit-up

711 Reps (+100)

Milestone 300

Air Squat

100 Reps (+100)

Milestone 750

Squat

611 Reps (+100)

History (4)

History (4)

0 Comments

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