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Alvaro cea coloma Alvaro cea coloma

04-20-2016 3:09 AM

Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

19 mins 55 secs | Rx'd 2 mins 19 secs | Rx'd

Result

19 mins 55 secs | Rx'd 2 mins 19 secs | Rx'd

Community

Stats

WOD Count

255th

Level

Avg Power Output

88.6 (ft*lbs)/sec (+7.8)

Training Days

67 (2024)

History

Stats

WOD Count

255th

Level

Avg Power Output

88.6 (ft*lbs)/sec (+7.8)

Training Days

67 (2024)

History

Achievements

Workout Achievement

Phenom

23:30

Milestone Reached

Air Squat

2,000 Reps

Milestone Reached

Squat

7,500 Reps

Movement Progress

Milestone 4,000

Pull-up

3,818 Reps (+100)

Milestone 2,750

Push-up

2,691 Reps (+100)

Milestone 3,500

Sit-up

3,144 Reps (+100)

Milestone 2,500

Air Squat

2,014 Reps (+100)

Milestone 10,000

Squat

7,555 Reps (+100)

History (4)

Angie

75 Pull-ups
75 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

17 mins 36 secs | Not Rx'd 17 mins 36 secs | Not Rx'd

33rd WOD 33rd WOD

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

19 mins 55 secs | Rx'd 19 mins 55 secs | Rx'd 2 mins 19 secs | Rx'd 2 mins 19 secs | Rx'd

Level 69 Level 69 255th WOD 255th WOD

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

18 mins 33 secs | Rx'd 18 mins 33 secs | Rx'd 1 min 22 secs 1 min 22 secs

Level 77 Level 77 448th WOD 448th WOD

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

17 mins 58 secs | Rx'd 17 mins 58 secs | Rx'd ⚡35 secs ⚡35 secs

Level 80 Level 80 987th WOD 987th WOD

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