James Kuo James Kuo

08-21-2015 11:26 PM

08-21-2015 11:26 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 315 lbs

Level 80


3 Back Squats | 335 lbs

Level 87


3 Back Squats | 355 lbs

Level 91


3 Back Squats | 375 lbs

Level 95


3 Back Squats | 385 lbs

Level 96


Sets


3 Back Squats | 315 lbs

Level 80


3 Back Squats | 335 lbs

Level 87


3 Back Squats | 355 lbs

Level 91


3 Back Squats | 375 lbs

Level 95


3 Back Squats | 385 lbs

Level 96


Result

5295 lbs | 315 lbs, 335 lbs, 355 lbs, 375 lbs, and 385 lbs | Rx'd

Result

5295 lbs | 315 lbs, 335 lbs, 355 lbs, 375 lbs, and 385 lbs | Rx'd

Community

Community


Stats

WOD Count

801st

Level

97

Work Performed

10,125 ft*lbs

Training Days

66 (2024)

History

3

Stats

WOD Count

801st

Level

97

Work Performed

10,125 ft*lbs

Training Days

66 (2024)

History

3


Achievements

Achievements

Milestone Reached

Phenom

300 lbs

Movement Progress

Movement Progress

Milestone 17,500

Squat

15,632 Reps (+15)

Milestone 1,700

Back Squat

1,548 Reps (+15)

History (3)

History (3)

0 Comments

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