Result
Result
10 rounds | 300 reps | Not Rx'd 0.6 roundsNotes
Green band-three plates
Notes
Green band-three plates
Stats
WOD Count
519th
Level
-
Avg Power Output
≈ 41.0 (ft*lbs)/sec (+2.8)
Training Days
111 (2024)
History
6
Stats
WOD Count
519th
Level
-
Avg Power Output
≈ 41.0 (ft*lbs)/sec (+2.8)
Training Days
111 (2024)
History
6
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 2,000
Pull-up
1,776 Reps (+50)Milestone 2,750
Push-up
2,683 Reps (+100)Milestone 3,500
Air Squat
3,418 Reps (+150)Milestone 10,000
Squat
8,974 Reps (+150)History (6)
History (6)