Adam Walker Adam Walker

09-12-2015 10:35 PM

09-12-2015 10:35 PM


Front Squat : 5-5-5-5-5 Front Squat : 5-5-5-5-5

Sets


5 Front Squats | 102.5 kg

Level 68


5 Front Squats | 102.5 kg

Level 68


5 Front Squats | 102.5 kg

Level 68


5 Front Squats | 102.5 kg

Level 68


5 Front Squats | 102.5 kg

Level 68


Sets


5 Front Squats | 102.5 kg

Level 68


5 Front Squats | 102.5 kg

Level 68


5 Front Squats | 102.5 kg

Level 68


5 Front Squats | 102.5 kg

Level 68


5 Front Squats | 102.5 kg

Level 68


Result

2562.5 kg | 102.5 kg, 102.5 kg, 102.5 kg, 102.5 kg, and 102.5 kg | Rx'd 37.5 kg

Result

2562.5 kg | 102.5 kg, 102.5 kg, 102.5 kg, 102.5 kg, and 102.5 kg | Rx'd 37.5 kg

Notes

Followed with SLLP - 3 x 10 x 55kg

Notes

Followed with SLLP - 3 x 10 x 55kg

Community

Community


Stats

WOD Count

1075th

Level

88

Work Performed

19,182 ft*lbs (+161)

Training Days

156 (2024)

History

20

Stats

WOD Count

1075th

Level

88

Work Performed

19,182 ft*lbs (+161)

Training Days

156 (2024)

History

20


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 17,500

Squat

15,421 Reps (+25)

Milestone 1,700

Front Squat

1,597 Reps (+25)

History (20)

History (20)

1 / 15
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